Private 1:1 Coaching for Women

Coaching Built Around You

Every session is live, private, and 60 minutes with me. Train from home or the gym while I guide you through your workout, correct your form, and adjust your program as you progress.

Coach Assia performing a back extension on a hyperextension bench in the gym
Coach Assia setting up for a barbell Romanian deadlift with a loaded barbell

Included

What You Get

  • Live 60-minute 1:1 coaching
  • A workout plan built around your goals
  • Real-time form correction and guidance
  • Nutrition and healthy-habit guidance
  • Progress tracking and accountability

Nothing is prerecorded. Your training changes as you progress.

Your Goals

What Do You Want to Achieve?

01

Lose Fat

Build sustainable habits and train with a plan designed around your goals.

02

Build Muscle & Shape Your Glutes

Get stronger and build the shape and muscle you're working toward.

03

Improve Fitness & Energy

Improve your strength, stamina and everyday energy.

Ready to Start?

Tell me your goal and I'll help you take the next step with a plan built around you.

Prefer to talk first? Chat with me on WhatsApp

Get Started