Coaching Packages

Two Private Coaching Programs

Live 60-minute private sessions with your coach, built around your body, your schedule and your goals.

2 Sessions Per Week

$440 every 4 weeks

8 private live sessions

Two private 60-minute sessions per week
Personalized workouts
Live form correction and guidance
Progress tracking and plan adjustments
General nutrition guidance
Accountability and personal support

Apply for Coaching

3 Sessions Per Week

$600 every 4 weeks

12 private live sessions

Three private 60-minute sessions per week
Personalized workouts
Live form correction and guidance
Progress tracking and plan adjustments
General nutrition guidance
More accountability and personal support

Apply for Coaching

Coaching renews every four weeks. For the best opportunity to build lasting results, I recommend staying consistent for at least 12 weeks.

Cancel with at least seven days’ notice before your next payment.

All prices are shown in US dollars. See the cancellation policy for notice requirements. Coaching is not medical care, and no specific result is guaranteed.

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Receive personalized workouts, live guidance and the accountability you need to lose fat, become stronger and build lasting habits.

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Coach Assia performing a barbell back squat with controlled form in the gym